Exercises for Seniors help you Lose Belly Fat at Home….(5 of the Best)

If you are a Senior like me, then I am sure you, would like to know the, “Exercises for Seniors help you lose Belly Fat at home”…(5 of the Best) You’ll be looking for exercises that are reasonably easy, and a whole lot of fun and very effective. They can all be done at home, … Read more

HOW TO LOSE 10 lbs…..(IN 1 MONTH)

  “Who” wants to know “How to lose 10 lbs” We all want to Know. No need for you to jump from one site to another. All the Footwork done for you. Went ahead, had a look at the Top 5 sites. Combined all their Findings. Have come up with 11 Great Solutions Go Ahead … Read more

Cut Belly Fat for Xmas…..(7 Tips say you Can)

CAN you “Cut the Belly Fat” YES you can! These 7 Tips will point you in the right direction. Making your Festive period easier to Navigate… WOW can you believe it, the Year end Festivities are just around the corner. Do you worry that you will indulge in to much Chicken, to much Pudding and … Read more

Lose Belly Fat with Tea…..(5 Best Belly Busters).

. These Teas will enhance your Belly Fat Loss. Tell Polly to put the kettle on and we’ll all have Tea. I have been drinking tea for most of my life coming from Scotland, tea was part and parcel of growing up. (Coffee was for special occasions or visitors) Back then, tea came as loose … Read more

6 Aerobic Exercises to Get Rid of Belly Fat – “WITH AIR”??

“How Important is Exercise”..??? As you are trying to lose Belly Fat you have to Get Rid of more Calories, than you are consuming in your daily diet if you wish to have any effect on weight loss. To do that would mean that you would either have to exercise some more, or eat less, … Read more

Lakewood Pure Cranberry Juice How Good………..Help you lose Belly Fat??

Product: Lakewood Pure Cranberry Juice Container Size: 32fl oz Ingredients: 3lbs Cranberries Place to Buy: Price: $64.22 Serving: 8fl oz Pros: Rich in Vitamins and Minerals. Cons: Tart, Very Bitter My Rating: 9.5/10 The Lakewood Pure Cranberry-Product Reveiw Cranberries, known as the “Wonder Berry” it’s a small Berry but packed full of Nutrients. Cranberries are … Read more

About Murray……….

Hello and Welcome to my site “How you Get Rid of Belly Fat”. What is Belly Fat? Belly Fat has many names….. Beer Belly, Pot Belly, Abdominal Fat , Visceral Fat or simply Fat Whatever it’s called you just want to …….Get Rid of It. A Small Insight into My Life I grew up in … Read more