Get Rid of those Unwanted Inches
If you are a Senior like me, then I am sure you, would like to know the, “Exercises for Seniors help you lose Belly Fat at home”…(5 of the Best) You’ll be looking for exercises that are reasonably easy, and a whole lot of fun and very effective. They can all be done at home, … Read more
CAN you “Cut the Belly Fat” YES you can! These 7 Tips will point you in the right direction. Making your Festive period easier to Navigate… WOW can you believe it, the Year end Festivities are just around the corner. Do you worry that you will indulge in to much Chicken, to much Pudding and … Read more
I am sure you have heard that to Lose Belly Fat, drinking water is one of the best ways to achieve weight loss. Water is a gift from “Mother Nature” to Humanity. Water, and I know you will agree, can be so refreshing but Boring. We only have one type of water. Well yes and … Read more
“How Important is Exercise”..??? As you are trying to lose Belly Fat you have to Get Rid of more Calories, than you are consuming in your daily diet if you wish to have any effect on weight loss. To do that would mean that you would either have to exercise some more, or eat less, … Read more