How To Get Rid Of Belly Fat With Food………10 Superfoods

These Superfoods, are readily available and many of you may already be using as part of your existing diet, fruits such as Apples, Grapefruit, and Blueberries to add to your breakfast Oatmeal. Almond Nut for snacking, Lentils in your soups, Flaxseeds add to the oatmeal, Olive Oil for salad dressing, whipped Egg Whites, and a … Read more

Exercises for Seniors help you Lose Belly Fat at Home….(5 of the Best)

If you are a Senior like me, then I am sure you, would like to know the,”Exercises for Seniors help you lose Belly Fat at home”…(5 of the Best). You’ll be looking for exercises that are reasonably easy, and a whole lot of fun and very effective.They can all be done at home, and you … Read more

Cut Belly Fat for Xmas…..(7 Tips say you Can)

CAN you “Cut the Belly Fat” YES you can! These 7 Tips will point you in the right direction. Making your Festive period easier to Navigate… WOW can you believe it, the Year end Festivities are just around the corner. Do you worry that you will indulge in to much Chicken, to much Pudding and … Read more

HOW TO LOSE 10 lbs…..(IN 1 MONTH)

  “Who” wants to know “How to lose 10 lbs” We all want to Know. No need for you to jump from one site to another. All the Footwork done for you. Went ahead, had a look at the Top 5 sites. Combined all their Findings. Have come up with 11 Great Solutions Go Ahead … Read more

Drink Water and Lose Belly Fat….7 easy steps

I am sure you have heard that to Lose Belly Fat, drinking water is one of the best ways to achieve weight loss. Water is a gift from “Mother Nature” to Humanity. Water, and I know you will agree, can be so refreshing but Boring. We only have one type of water. Well yes and … Read more

Bluefin Fitness KICK 2.O Treadmill Review……….A Walk in the Park

Bluefin Fitness Kick 2.0 High Speed Treadmill Review….   You have come to the decision that to Get Rid of your Belly Fat you must up your Game and Invest in a Home Treadmill for you and the Family. Well I would highly recommend that you have a serious look at the Bluefin Kick 2.0 … Read more

6 Aerobic Exercises to Get Rid of Belly Fat – “WITH AIR”??

“How Important is Exercise”..??? As you are trying to lose Belly Fat you have to Get Rid of more Calories, than you are consuming in your daily diet if you wish to have any effect on weight loss. To do that would mean that you would either have to exercise some more, or eat less, … Read more

Best Exercises to Get Rid of Belly Fat – 6 Contenders

GET RID OF YOUR BELLY FAT…….. 6 of THE BEST I think it’s a matter of Opinion, but, and I know you will agree with me, that, although you may not want to Exercise, deep down you know that at sometime on your Journey. For you, to Get Rid of the Belly Fat, and have … Read more

6 of The Best Vegetables…… Help Get Rid of Belly Fat.

VEGETABLES ARE A MUST.…….. Vegetables, Love them or Hate them, they help you lose the Belly Fat. Can you remember when you were a kid, sitting at the dining table and your mum’s telling you. You must Eat your Vegetables or there’s no Pudding. Well can you beleive it, she was right all along. Maybe … Read more

How to lose Belly Fat and Still Eat, Imagine That..

You’ve probably heard people telling you to Get Rid of Belly Fat you have to Exercise. However, what may surprise you is that you can still Eat and Get Rid of the Belly Fat without exercising. I can hear you already, what’s this guy talking about, is he crazy, well I’m not (well I like … Read more