Get Rid of those Unwanted Inches
Here we have a small amount of products that you can easily mix and match whatever takes your fancy. We have so much variety of superfoods such as, Greek Yoghurt with Berries, Mixed Nuts and Seeds. Celery Sticks and Hummus , Air-Popped Popcorn, Whole Grain Toast with Avocado, Fresh Fruit Salad ,Edamame ,Cottage Cheese with … Read more
These Superfoods, are readily available and many of you may already be using as part of your existing diet, fruits such as Apples, Grapefruit, and Blueberries to add to your breakfast Oatmeal. Almond Nut for snacking, Lentils in your soups, Flaxseeds add to the oatmeal, Olive Oil for salad dressing, whipped Egg Whites, and a … Read more
Struggling to shed that stubborn belly fat? Wondering why it’s so hard to lose? In this article, we’ll explore the reasons behind this issue. From hormones to lifestyle habits, we’ll uncover why belly fat clings on for dear life. If you’re ready to unravel the mystery and discover effective strategies then, let’s dive in! … Read more
If you are a Senior like me, then I am sure you, would like to know the,”Exercises for Seniors help you lose Belly Fat at home”…(5 of the Best). You’ll be looking for exercises that are reasonably easy, and a whole lot of fun and very effective.They can all be done at home, and you … Read more
CAN you “Cut the Belly Fat” YES you can! These 7 Tips will point you in the right direction. Making your Festive period easier to Navigate… WOW can you believe it, the Year end Festivities are just around the corner. Do you worry that you will indulge in to much Chicken, to much Pudding and … Read more
“Who” wants to know “How to lose 10 lbs” We all want to Know. No need for you to jump from one site to another. All the Footwork done for you. Went ahead, had a look at the Top 5 sites. Combined all their Findings. Have come up with 11 Great Solutions Go Ahead … Read more
. These Teas will enhance your Belly Fat Loss. Tell Polly to put the kettle on and we’ll all have Tea. I have been drinking tea for most of my life coming from Scotland, tea was part and parcel of growing up. (Coffee was for special occasions or visitors) Back then, tea came as loose … Read more
I am sure you have heard that to Lose Belly Fat, drinking water is one of the best ways to achieve weight loss. Water is a gift from “Mother Nature” to Humanity. Water, and I know you will agree, can be so refreshing but Boring. We only have one type of water. Well yes and … Read more
Bluefin Fitness Kick 2.0 High Speed Treadmill Review…. You have come to the decision that to Get Rid of your Belly Fat you must up your Game and Invest in a Home Treadmill for you and the Family. Well I would highly recommend that you have a serious look at the Bluefin Kick 2.0 … Read more
“How Important is Exercise”..??? As you are trying to lose Belly Fat you have to Get Rid of more Calories, than you are consuming in your daily diet if you wish to have any effect on weight loss. To do that would mean that you would either have to exercise some more, or eat less, … Read more