murray

EQUALLY IMPORTANT…..WHAT IS BELLY FAT, Well we give it so many names, Beer Belly, Visceral Fat, Pot Belly, Paunch and Middle Age Spread but at the end of the day its just Fat, and that Fat has accumulated around the centre of the Body and nobody, but nobody likes having a Fat Belly. So !…. … Read more

Can I lose Belly Fat Naturally…..Of course you can. How you get the Rid of the dreaded Belly Fat from around the Belly. This as you know this is a Common Goal for many, many people. They have more than likely, in the past tried every, Weight Loss program and Dieting Fad. What with all … Read more

You’ve probably heard people telling you to Get Rid of Belly Fat you have to Exercise. However, what may surprise you is that you can still Eat and Get Rid of the Belly Fat without exercising. I can hear you already, what’s this guy talking about, is he crazy, well I’m not (well I like … Read more

YEP ! you’ve read it correctly, Get Rid of Belly Fat “Without Exercising” We all know that these are trying times, you can’t do all the things, that you used to do, but as they say there is some light at end of the Tunnel. Take this for example Gyms have reopened, so those of … Read more

You want to “BURN the Belly Fat”. You need to “BURN the Calories” in conjunction to eating the RIGHT foods. A balanced approach to eating the Rights Foods and the Right Exercises is a must. Lets “BURN” off the Belly Fat. I am sure that many a folk have let the exercise regime slip, during … Read more